As we RELEASE old attatchments and OVERCOME the pain we carry from our past, we FREE ourselves to become more PRESENT and SURE of our path forward. 
 
Howlite is a stone of awareness, used to release attachments linking old pain to the present. Howlite decreases an overly critical state of mind, selfishness, stress and anxiety, bringing calm and relaxation. It may help one to become truly comfortable with oneself. Howlite is also known to be an excellent sleep aid. 
 
Lava has a very calming and grounding energy, providing a direct connection to Mother Earth. It is known to enhance courage and strength and be especially helpful in times of change. Lava also works wonderfully as an essential oil carrier